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NeuroStructural Resilience
Resilience is a term used in psychology to describe an emotional state in which people recover quickly from difficulty. It is a space...
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![Pillow Talk](https://static.wixstatic.com/media/4e9c92_ba0201b7fab34fdd939f2f1389b8306e.jpg/v1/fill/w_331,h_249,fp_0.50_0.50,q_90,enc_auto/4e9c92_ba0201b7fab34fdd939f2f1389b8306e.webp)
Pillow Talk
When you lie down at night and rest your head on that fluffy pillow, you’re probably not giving much thought to your posture. After all,...
![Not All Exercise is GOOD Exercise](https://static.wixstatic.com/media/4e9c92_f33078a7f7c6497ca4c5fac9eb21ab90.png/v1/fill/w_331,h_249,fp_0.50_0.50,q_95,enc_auto/4e9c92_f33078a7f7c6497ca4c5fac9eb21ab90.webp)
Not All Exercise is GOOD Exercise
Determining what exercises are appropriate for protecting our structural support system is a daunting task. Before attempting a new...
![Negative, Neutral, Positive: Where is Your Structural Stability?](https://static.wixstatic.com/media/4e9c92_2a79c94c383740499f70fa85c7354cda.png/v1/fill/w_331,h_249,fp_0.50_0.50,q_95,enc_auto/4e9c92_2a79c94c383740499f70fa85c7354cda.webp)
Negative, Neutral, Positive: Where is Your Structural Stability?
In the years we have been discussing the concepts around spine and nerve system function, we are constantly looking for ways to improve...
![Protect Your Neck : The Danger of Neck Circles](https://static.wixstatic.com/media/4e9c92_0e707e84144747dabb6d9775df602993.png/v1/fill/w_331,h_249,fp_0.50_0.50,q_95,enc_auto/4e9c92_0e707e84144747dabb6d9775df602993.webp)
Protect Your Neck : The Danger of Neck Circles
There are several exercises that people commonly perform that may predispose the body to unintended injury. One of these commonly...
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![When PT and Chiropractic Combine](https://static.wixstatic.com/media/4e9c92_d998e5bbb0204c34bfd3be5ed5226c67.jpg/v1/fill/w_331,h_249,fp_0.50_0.50,q_90,enc_auto/4e9c92_d998e5bbb0204c34bfd3be5ed5226c67.webp)
When PT and Chiropractic Combine
Some people seek out chiropractic care because of an injury they sustained for which they are having difficulty correcting. This is...
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![No Pain, No Gain](https://static.wixstatic.com/media/4e9c92_003f8a6793404509ba90882654558b96.jpg/v1/fill/w_331,h_230,fp_0.50_0.50,q_90,enc_auto/4e9c92_003f8a6793404509ba90882654558b96.webp)
No Pain, No Gain
I think it is safe to say that at one point or another, we have all heard somebody use the catch phrase ‘No Pain, No Gain'. This phrase...