Resilience is a term used in psychology to describe an emotional state in which people recover quickly from difficulty. It is a space where we maintain our integrity to a true self, allowing us to bounce back from the ups and downs of living. A fighter that gets knocked down but keeps getting up is resilient. A person who faces down negative life circumstances to see goodness in the world and make a difference in the lives of others, is resilient. A cyclist who pumps the co